Fail

I saw my crazy therapist today.  It hadn’t been a good day at all, and I literally broke down the moment I sat down on her couch.  My head was spinning, and I couldn’t even articulate exactly what was wrong.  I suppose her office has become a safe place.  She is kind.  I was able to let the cracks in my veneer crumble away.  I think she was shocked, because I am usually in control.  Usually our conversations are logical, even methodical.  In the past, we have analyzed situations and scenarios for a deeper understanding.  Today was all emotion; no control; no logic.  Today, I was not in control.  I’ve had enough of control.  Today I simply spilled my guts and let the pain, confusion, and frustration that hold me hostage rise up to the surface.  I think she was shocked.