Yelling Sucks

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Today someone yelled at me.  It was at the end of the day.  I am sick and exhausted.  My energy was already depleted, and the yelling sucked away whatever remained.  Even now, hours later, I am shaking.  I didn’t deserve to be yelled at.  While I spoke in a calm, reserved voice, this person blamed me for causing their lack of control.  No.  No person deserves to be yelled at, and no person can be the cause of another’s lack of control.  Hang up the phone.  Walk away.  Table the discussion.  Mentally healthy adults do not yell…..under any circumstance.  Yelling is a selfish, weak, self-absorbed way to handle a difficult situation.  Yelling is cowardly. Continue Reading »