Rest

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We’ve all seen the image.  Maybe a Facebook friend posts it along with an inspirational quote below the image of a woman standing on the beach, her arms wide-spread, maybe a scarf is billowing in the breeze.  Of course, she’s beautiful, young, and thin.  She’s healthy and strong. Of course, she is.  She is powerful, because she is embracing change.  The quote is always about change.  Maybe one of these:

“Change or die.” – Alan Deutschman

“It is not the strongest or the most intelligent who will survive but those who can best manage change.” – Charles Darwin

“Be the change that you wish to see in the world.” – Gandhi

“They always say time changes things, but you actually have to change them yourself.” – Andy Warhol

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F-Tards

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ftard

I shut down the blog for a few months.  I needed to detach myself from those things which were causing me stress.  By detaching myself from the stress, my intention was to come home in the evening and be present in my life instead of, even for a short time, refocusing on the stress.  Did this help the situation?  Looking back over the past few months, I think it did.  The stress still exists, but over the past months I have spent time cherishing and cultivating the good things in my life. Continue Reading »

Sweet Miracle of Kindness

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I received the following email today:
Dear Pam,
Just want you to know that I am honored to be your second Mom.  I never had a daughter, but if I did, I would hope she would be just like you.  You are a kind, honest, considerate, intelligent and loving woman.  I am so proud of you, and I respect you for how you have adapted to a new city, job, and home this past year.  Not an easy task !
Pam,  you are very special to me.
Love,
S…

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Caved

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My biggest shortcoming is giving people third chances.  Not second chances.  I believe everyone deserves a second chance.  People make mistakes.  ALL of us, me included.   I never forget the good people in my life who have cared enough to give me a second chance.  My problem is not holding people accountable for the third, fourth, or fifth times they mess up, etc. Continue Reading »

Brightness

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It has been almost one year since I began this challenging journey of change.  One thing I learned quite quickly was that it helped me immensely to break things down into short-term goals.  By short-term I’m talking days, a week, a month at the most.  Some days I felt so overwhelmed that my goal was simply to get through whatever I had to do that day without thinking ahead to tomorrow.  This method of dealing with a major life change went a long way in reducing stress. Continue Reading »

Wild Variations

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One thing I have found is that if I am not able to maintain some kind of regular routine in my life, I quickly lose perspective in all areas.  I question myself and lose confidence.  I question others and wonder about their motives, or I perceive imagined slights.  (What did he/she mean by that???)  I become overwhelmed by anything even slightly resembling clutter.  The pile of mail on the kitchen table makes me feel like I’m very close to being eligible for my debut on “Hoarders.”  Worst of all, I see a look of wariness in the eyes of my staff.  (Oh, no!  She’s on the warpath!)  Thankfully, while my family notices my craziness, they don’t seem bothered by it. They usually just roll their eyes and ignore me. Continue Reading »